Empowered With Meeta Verma, Alpha I

Very often we find ourselves pulled down by life’s challenges, Obstacles, Stresses or Expectations. Sometimes our own self-esteem or self-belief is low and we find ourselves struggling to cope with Anxiety, Low Moods, Sadness, Phobias, Obsessive Thoughts, Addictions, Stress etc. At Empowered, we aim to help you unlock your potential and lead more empowered lives through greater self-awareness and enhanced coping skills.